A cruise is one of those rare trips where you can unpack once, settle in, and let the destinations come to you. But there’s a catch: if you leave something important at home, you’re not just a quick Uber ride away from a store. You’re stuck — often at sea, sometimes in the middle of nowhere.
Over the years (and after a few “how did I forget that?” moments), I’ve figured out what’s actually worth packing and what just takes up space. This list isn’t about stuffing your suitcase with every possible “just in case” item. It’s about bringing what’s truly useful — the things you’re likely to reach for, not the things that end up wrinkled at the bottom of your bag.
One Week Before: Your Pre-Packing Reality Check
Before you even look at your suitcase, spend 15 minutes getting the lay of the land:
Know your cruise line’s baggage rules. Some are relaxed; others get picky about bag size and weight limits.
Check the weather at every port — and I mean actually check, don’t just assume. That Mediterranean cruise in April? It might be 55°F and rainy in Barcelona.
Find out about dress codes. Formal nights, theme nights, and restaurant requirements vary wildly between cruise lines.
Research your cabin type. Interior rooms get cold from AC; balcony cabins can be breezy in the morning. Suites have different storage than standard rooms.
See if there’s laundry service (and what it costs). On cruises longer than 7 days, this can be a game-changer for packing light.
Destination-Specific Packing Notes
Not all cruises are created equal. Here’s what to add based on where you’re going:
Caribbean/Mexican Riviera:
Reef-safe sunscreen (required by law in many ports)
Bug spray for jungle excursions
Water shoes for rocky beaches
Light rain jacket (afternoon showers happen)
Mediterranean:
Comfortable walking shoes (those cobblestones are no joke)
Modest clothing for churches and historical sites
Light jacket for evening — it gets chilly on deck
Northern Europe/Baltic:
Warm waterproof jacket
Layers, layers, layers
Waterproof shoes
Gloves and hat (even in summer)
Alaska:
Heavy jacket (ships often provide them, but check first)
Warm, waterproof boots
Binoculars for wildlife viewing
Hand/foot warmers
Clothing & Shoes – Outfits You’ll Actually Wear
Think mix-and-match capsule wardrobe. Fabrics that dry fast, don’t wrinkle, and work in multiple combinations are your best friends. I learned this the hard way after bringing six different colored pants that only worked with specific tops.
Daytime Wear
3–4 Sundresses or Casual Dresses – Perfect for port days and lunch. Stick to solid colors or simple patterns that work with different accessories.
5–6 Tops + 3–4 Bottoms – Mix of breathable tees, light blouses, camisoles, shorts, and one pair of lightweight pants.
2–3 Swimsuits – Rotate them so you’re not dealing with a damp suit every morning. Pack different styles: one for lounging, one for active water sports.
Rash Guard or UV Swim Shirt – Trust me on this. That snorkeling trip in Cozumel will leave you looking like a lobster otherwise.
2–3 Cover-Ups – Sarongs, kaftans, or light wraps that transition from poolside to casual lunch without screaming “I just came from the pool.”
Evening & Dining
1–2 Cocktail Dresses/Nice Outfits – One for formal night, one backup. You don’t need five; one you genuinely love and feel great in will do.
Men: 2 Collared Shirts + Dress Pants – Plus one tie or jacket if your ship has formal nights.
Nice Sandals or Dress Shoes – Comfortable enough for dinner and dancing.
Active & Exercise
Gym Clothes (2 sets) – If you’re actually going to use the fitness center or join active excursions.
Athletic Shoes – For the gym, hiking excursions, or just comfort during long port days.
Footwear Strategy
Limit yourself to 4 pairs max:
Sturdy Walking Sandals – For sightseeing. Comfort over cute — your feet will thank you after 8 hours in Rome.
Flip-Flops – Pool, beach, and those questionable public showers.
Comfortable Walking Shoes – For extensive port exploration.
One Pair of “Nice” Shoes – For dinner and evening activities.
Other Clothing Essentials
Light Jacket or Cardigan – Ships blast AC, and evenings on deck can be surprisingly cool.
Sleepwear & Lightweight Robe – Nice for slow mornings with coffee on your balcony.
Extra Underwear & Socks – Pack 2 more days’ worth than you think you need.
One “Elegant” Outfit – Even if you’re not doing formal dining, you might want one step-up outfit for photos or special moments.
Cruise Toiletries – Avoid the Onboard Price Tag
Ship stores can charge 2-3x normal prices for basics. I once paid $18 for a small bottle of sunscreen because I forgot to pack extra.
Sun Protection (Non-Negotiable)
High-SPF Waterproof Sunscreen (2 bottles minimum) – More than you think you need. I’ve made the mistake of skipping reapplication during a snorkeling trip and came back looking like a boiled shrimp.
Reef-Safe Sunscreen – Some destinations require it by law.
Aloe or After-Sun Lotion – Feels like magic on sunburned skin.
Lip Balm with SPF – Your lips burn faster than you think.
Health & Hygiene
Motion Sickness Remedies – Even “I never get seasick” types can feel queasy if seas get rough. Pack patches, pills, and ginger candies.
Your Regular Toiletries – Don’t experiment with new products on vacation.
Travel-Size Hair Tools – Curling iron or straightener if you care about taming sea air frizz.
Shower Shoes – Some ship bathrooms are fine. Some port facility showers… you’ll be glad you have them.
Quality Hand Sanitizer – You’ll touch railings, buffet utensils, elevator buttons — it adds up.
Travel-Size Laundry Detergent – For washing swimsuits and undergarments in your cabin sink.
Medications & Health Items
Cruise medical centers are well-equipped but expensive. A simple Tylenol can cost $5 per pill.
All Prescription Medications – Bring double what you need, in original bottles. Keep them in your carry-on.
Pain Relievers – For headaches, sunburn, sore feet from cobblestone streets, hangover mornings…
Stomach Medications – Antacids, anti-diarrheal, probiotics. One questionable shrimp cocktail can derail a whole day.
Electrolyte Packets – Great for rehydrating after too much sun or too many piña coladas.
Travel Steamer – More effective than the ship’s irons and safer than trying to iron in a tiny cabin.
Documents & Money
These live in your carry-on bag. Always. No exceptions.
Passport – Check expiration dates 6+ months before travel. Some countries require 6 months validity remaining.
Visa Documentation – If required for any ports.
Boarding Pass & Cruise Contract – Print and digital copies.
Travel Insurance Information – You’ll be glad you have it if something goes wrong.
Credit/Debit Cards – Notify banks about travel dates to avoid frozen accounts.
Cash in Local Currency – Some ports are still very cash-based, especially for small vendors and tips.
Government ID – Backup identification if passport issues arise.
Emergency Contact Information – Phone numbers for family, doctors, banks.
What You Definitely Don’t Need (Learn from My Mistakes)
Beach Towels – Ships provide them, and they’re often better quality than what you’d pack.
Hair Dryer – Every cabin has one built-in.
Iron – Ships don’t allow them (fire hazard), and they provide steamers or pressing services.
Snorkeling Gear – Most excursions provide it, and packing it is a hassle.
Too Many Shoes – Four pairs maximum. I once packed eight and wore three.
Your Entire Wardrobe – You’ll repeat outfits, and that’s perfectly fine.
Beach Umbrella – Ships and beaches provide shade options.
Bulky Beach Chairs – Unnecessary and space-consuming.
Multiple Heavy Coats – One versatile layer is better than three specific ones.
Packing Strategy: How to Fit It All
Roll, Don’t Fold: Rolling clothes saves 30% more space and reduces wrinkles.
Wear Your Heaviest Items: Boots and coats go on your body, not in your suitcase.
Use Every Inch: Stuff socks inside shoes, fill toiletry gaps with small items.
Pack a Day Outfit in Your Carry-On: In case your luggage is delayed.
Leave Room for Souvenirs: Pack at 80% capacity outbound.
Budget-Friendly Packing Tips
Splurge On: Good sunscreen, comfortable walking shoes, a quality day bag, motion sickness remedies.
Save On: Generic medications (buy before you go), basic toiletries, casual t-shirts.
Borrow if Possible: Specialty items like formal wear you’ll rarely use, expensive camera equipment, bulky coats for single-destination cruises.
Final Reality Check
Here’s what I do every time: lay everything out on your bed, then remove about a third. You’ll still have what you need, you’ll have room for souvenirs, and your back will thank you when you’re hauling that suitcase through the terminal.
The goal isn’t to pack for every possible scenario — it’s to pack smart so you can focus on the important stuff: watching sunsets from the deck, exploring new places, and actually relaxing on your vacation instead of stressing about whether you brought the right adapter.
One last thing: that “perfect” packing list doesn’t exist. Even experienced cruisers forget things or pack stuff they never use. The key is getting close enough that any gaps are easily fillable or genuinely don’t matter.
Whether you’re sipping a piña colada on deck, wandering through ancient ruins, or watching glaciers drift past, you’ll have what you need to enjoy the moment instead of hunting for a replacement phone charger in an overpriced port shop.